Esha Botanical Garden
Sunflower Seeds (Peeled, Unroasted & Unsalted)
Sunflower Seeds (Peeled, Unroasted & Unsalted)
Pickup available at Organic Village, DHA Main Boulevard, Lahore
Usually ready in 1 hour
Get your daily dose of nutrition with Sunflower Seeds! Enjoy a satisfying, calorie-dense snack that's packed with vitamins and minerals. Sunflower Seeds are not only a great antioxidant but also provide numerous health benefits such as lower cholesterol levels, maintains healthy weight, and promote hair & skin health. Start snacking smarter today and add Sunflower Seeds to your diet!
REASONS TO LOVE
• Prevents chronic diseases
• Lowers blood pressure, cholesterol and blood sugar
• Reduces inflammation
• Supports immune system
• Boosts energy levels
• Helps in baby development inside the womb
• Helpful in weight management
• Promotes healthy skin & hair
HOW TO CONSUME
Sunflower seeds are a great food to add to your diet. Raw, roasted, or the many ways you can eat them.
• Eat them raw as a healthy snack, or roast them for more flavor.
• Add them to salads, muffins, and even breads!
• Sunflower butter is a plant-based spread, healthy for people and planet alike, and can be used in all sorts of recipes for a rich, savory flavor.
• Sprinkle on top to add flavor and crunch to an average bowl of oatmeal or stir into any dish to infuse it with a nutty depth.
• You can also use sunflower butter as an alternative to peanut butter as a bread spread.
Recommended dose is one cup (30g) per day
