Esha Botanical Garden
Flax Seeds (Unroasted & Unsalted)
Flax Seeds (Unroasted & Unsalted)
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Get your daily dose of nutrition with Flax Seeds! It’s a rich source of Omega 3 fatty acids, Omega 6 linoleic acid, proteins, fiber, vitamins and minerals. Flax Seeds are known as functional food because it can be used to boost health. Flax seeds are not only a great weight loss diet but also provide numerous health benefits such as lower cholesterol levels, supports hormonal balance and stabilizes blood sugar levels. Start snacking smarter today!
REASONS TO LOVE
• Promotes joints health
• Supports health cholesterol levels
• Contributes in weight management
• Supports hormonal balance
• Relieves constipation
• Improves skin health
• Stabilizes blood sugar levels
HOW TO CONSUME
Flax seeds are easy to consume and versatile. Can also be eaten many ways, roasted or unroasted. They’re a great addition to salads, oatmeal, baked goods, cereals, energy bars, smoothies, or just plain yogurt.
Ground seeds are easier to digest. Mix ground flaxseeds in a glass of water and take daily for two months. It helps to regulate hormones and also helpful in weight loss. Experience visible results during second month.
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