Brand: Esha Botanical Garden
Product Code: 45246
Availability: In Stock
PKR 500

Available Options

EBG's Super Seed Mix is a combination of FOUR SEEDS including Pumpkin Seeds, Sunflower Seeds, Flax Seeds and Sesame Seeds making it not only delicious but a power-packed mixture of nutrients.

Seeds are an excellent source of energy, protein, vitamin and minerals, such as magnesium and zinc. This easy seed mix can be sprinkled over yogurt, oatmeal, on smoothie bowls, salads, and even sandwiches! It's an excellent way to add a bit of extra nutrition and healthy omega fats to just about any meal.

How many seeds should you eat a day?

The exact serving size varies depending on what kind of seed you're eating, but a good general guideline is to aim for a 200-calorie serving (about 2 tablespoons) a day.

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Tags: superseedmix, seedmix, pumpkinseeds, sesameseeds, sunflowerseed, flaxseeds, chiaseeds, superfoods, moringa